Ingredients like English muffins and tomatoes can present fiber, whereas the cheese, hen sausage, and deli ham present protein. Traditionally, this salad is made with bulgur, however you can even use quinoa if that’s simpler so that you can seize. Mix in diced cherry tomatoes, green onion, chopped cucumber, salt, and pepper. This salty and candy mixture does more than remind you of your childhood. This protein and fiber combo will assist you to stay satiated till your subsequent meal.
