Healthy Consuming American Coronary Heart Association

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she offers diet education and counseling to help her shoppers set and attain their personal health targets. This aromatic, Italian-flavored soup takes advantage of quick-cooking ingredients–boneless, skinless hen breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in on the finish to add a fresh herb flavor. If you may be very pressed for time, you’ll be able to substitute 3 to four tablespoons of a store-bought basil pesto.

Healthy Food