To fix hat-head, bend over and shake your head a quantity of occasions. For even more physique, mist a natural-bristle brush with hairspray, bend over and brush lightly from beneath. This distributes natural oils all through the shaft and offers hair a healthy sheen. One approach to get extra greens into your food regimen is by consuming avocados or even adding a few slices into your morning smoothie. “Avocado supplies the pores and skin with healthy fats and phytonutrients to hydrate from the inside out and bring again your glow,” says Vargas. Ideally one with polyglutamic acid, which is a…