Children Healthy Consuming Plate

Drizzle some honey and sprinkle some walnuts or chia seeds for additional fiber. These Healthy Tuna Veggie Melts are full of protein, fiber, and healthy fats. Combining chickpeas, tuna, reduced-fat cheddar, Greek yogurt, and whole-wheat burger buns or burger thins equals a snack that may help hold you full till it is time to eat again.

Healthy Food